Here you will find calorie counts for Applebees menu items. Enter the calorie count of each food you've eaten into your CalPal Calorie Counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Menu Items | Calories |
| Appetizers | |
| Spinach and Articoke Dip and Chips: 1/2 skillet | 452 |
| Chicken Quesidilla Grande | 742 |
| Nachos Nuevos | 1701 |
| Mini Bacon Cheeseburgers | 343 |
| Boneless Buffalo Wings | 1724 |
| Queso Dip | 334 |
| Potato Skins | 210 |
| Veggie Patch Pizza | 150 |
| Mini Chicken Ranchers | 791 |
| Salads | |
| Fried Chicken Salad | 689 |
| Grilled Shrimp and Spinach Salad | 469 |
| Grilled Shrimp 'n Spinach Salad: Half Size | 273 |
| Oriental Chicken Salad | 714 |
| Oriental Chicken Salad: Half Size | 350 |
| Santa Fe Chicken Salad | 672 |
| Apple Walnut Chicken Salad | 743 |
| Apple Walnut Chicken Salad: Half Size | 372 |
| Steaks | |
| House Sirloin 9oz. | 682 |
| Bourbon Street Steak | 1067 |
| Shrimp 'n Parmesan Sirloin | 460 |
| Ribs & Fajitas | |
| Riblets | 1500 |
| Steak Fajitas | 1530 |
| Chicken | |
| Chicken Fried Chicken | 860 |
| Fiesta Lime Chicken | 1285 |
| Chicken Fingers Platter | 938 |
| Pasta/Bowls | |
| Chicken Broccoli Pasta Alfredo Bowl | 1644 |
| Three Cheese Chicken Penne | 873 |
| Crispy Orange Chicken Bowl | 843 |
| Burgers/Chicken Sandwichs/Rollups | |
| Quesadilla Burger | 518 |
| Mini Bacon Cheeseburgers | 343 |
| Bruschetta Burger | 437 |
| Cowboy Burger | 840 |
| Oriental Chicken Roll Up | 709 |
| Grilled Cheese BLT | 900 |
| Chicken Fajita Rollup | 642 |
| Weight Watchers | |
| Garlic Herb Chicken | 370 |
| Weight Watcher's Onion Soup Au Gratin | 150 |
| Chocolate Raspberry Layer Cake | 230 |
| Grilled Chili-Lime Chicken Salad | 250 |
| Italian Chicken & Portobello Sandwich | 360 |
| Steak & Portobellos | 330 |
| Tortilla Chicken Melt | 480 |
| Cajun Lime Tilapia | 310 |
| Desserts | |
| Apple Caramel Supreme Shooter | 300 |
| Chocolate Mouse Shooter | 541 |
| Strawberry Cheesecake Shooter | 538 |
| Maple Butter Blondie | 763 |
| Triple Chocolate Meltdown | 727 |
| Sizzling Apple Pie | 1086 |
