Here you will find calorie counts for Bagels. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Bagels, Egg | 1 Bagel | 68 | 200 | 2 | 38 | 7 |
| Bagels, Plain | 1 Bagel | 68 | 200 | 2 | 38 | 7 |

