CalPal: Calorie Counts for Beef Stew/Broth/Gravy

Calorie Counts for Beef Stew/Broth/Gravy.

Here you will find calorie counts for Beef Stew/Broth/Gravy. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Beef And Vegetable Stew,Hm Rcp	1 Cup	245	220	11	15	16
Beef Broth, Boulln, Consm,Cnnd	1 Cup	240	15	1	0	3
Beef Gravy, Canned	1 Cup	233	125	5	11	9

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