CalPal: Calorie Counts for Beets

Calorie Counts for Beets.

Here you will find calorie counts for Beets. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Beet Greens, Cooked, Drained	1 Cup	144	40	0	8	4
Beets, Canned, Drained,No Salt	1 Cup	170	55	0	12	2
Beets, Canned, Drained,W/ Salt	1 Cup	170	55	0	12	2
Beets, Cooked, Drained, Diced	1 Cup	170	55	0	11	2
Beets, Cooked, Drained, Whole	2 Beets	100	30	0	7	1

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