CalPal: Calorie Counts for Bran Muffins

Calorie Counts for Bran Muffins.

Here you will find calorie counts for Bran Muffins. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Bran Muffins, From Commerl Mix	1 Muffin	45	140	4	24	3
Bran Muffins, Home Recipe	1 Muffin	45	125	6	19	3

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