Here you will find calorie counts for Brazil Nuts. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Brazil Nuts | 1 oz | 28.35 | 185 | 19 | 4 | 4 |

