Here you will find calorie counts for Buttermilk. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Buttermilk, Dried | 1 Cup | 120 | 465 | 7 | 59 | 41 |
| Buttermilk, Fluid | 1 Cup | 245 | 100 | 2 | 12 | 8 |

