Here you will find calorie counts for Cheddar Cheese. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Cheddar Cheese | 1 oz | 28.35 | 115 | 9 | 0 | 7 |
| Cheddar Cheese | 1 Cu In | 17 | 70 | 6 | 0 | 4 |
| Chedddar Cheese, Shredded | 1 Cup | 113 | 455 | 37 | 1 | 28 |

