CalPal: Calorie Counts for Collards

Calorie Counts for Collards.

Here you will find calorie counts for Collards. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Collards, Cooked From Frozen	1 Cup	170	60	1	12	5
Collards, Cooked From Raw	1 Cup	190	25	0	5	2

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