Here you will find calorie counts for Corn Muffins. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Corn Muffins, From Commerl Mix | 1 Muffin | 45 | 145 | 6 | 22 | 3 |
| Corn Muffins, Home Recipe | 1 Muffin | 45 | 145 | 5 | 21 | 3 |

