CalPal: Calorie Counts for Cream of Wheat

Calorie Counts for Cream of Wheat.

Here you will find calorie counts for Cream of Wheat. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Crm Wheat,Ckd, Quick, No Salt	1 Cup	244	140	0	29	4
Crm Wheat,Ckd,Quick, W/ Salt	1 Cup	244	140	0	29	4
Crm Wheat,Ckd,Reg,Inst,No Salt	1 Cup	244	140	0	29	4
Crm Wheat,Ckd,Reg,Inst,W/Salt	1 Cup	244	140	0	29	4

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