Here you will find calorie counts for Ground Beef. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
|Food Item||Measure||Weight (g)||Calories||Fat(g)||Carbohydrates(g)||Protein(g)|
|Ground Beef, Broiled, Lean||3 oz||85||230||16||0||21|
|Ground Beef, Broiled, Regular||3 oz||85||245||18||0||20|