CalPal: Calorie Counts for Lamb

Calorie Counts for Lamb.

Here you will find calorie counts for Lamb. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Lamb, Rib, Roasted, Lean + Fat	3 oz	85	315	26	0	18
Lamb, Rib, Roasted, Lean Only	2 oz	57	130	7	0	15
Lamb,Chops,Arm,Braised,Lean	1.7 oz	48	135	7	0	17
Lamb,Chops,Arm,Braised,Lean+Ft	2.2 oz	63	220	15	0	20
Lamb,Chops,Loin,Broil,Lean	2.3 oz	64	140	6	0	19
Lamb,Chops,Loin,Broil,Lean+Fat	2.8 oz	80	235	16	0	22
Lamb,Leg,Roasted, Lean Only	2.6 oz	73	140	6	0	20
Lamb,Leg,Roasted, Lean+ Fat	3 oz	85	205	13	0	22

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