CalPal: Calorie Counts for Lettuce

Calorie Counts for Lettuce.

Here you will find calorie counts for Lettuce. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Lettuce, Butterhead, Raw,Head	1 Head	163	20	0	4	2
Lettuce, Butterhead, Raw,Leave	1 Leaf	15	0	0	0	0
Lettuce, Crisphead, Raw, Head	1 Head	539	70	1	11	5
Lettuce, Crisphead, Raw,Pieces	1 Cup	55	5	0	1	1
Lettuce, Crisphead, Raw,Wedge	1 Wedge	135	20	0	3	1
Lettuce, Looseleaf	1 Cup	56	10	0	2	1

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