CalPal: Calorie Counts for Ocean Perch

Calorie Counts for Ocean Perch.

Here you will find calorie counts for Ocean Perch. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Ocean Perch, Breaded, Fried	1 Fillet	85	185	11	7	16

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