Here you will find calorie counts for Outback Steakhouse menu items. Enter the calorie count of each food you've eaten into your CalPal Calorie Counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Menu Items | Calories |
| Aussie-Tizers | |
| Honey Wheat Bread (1 serving) | 200 |
| Bloomin Onion | 2310 |
| 1/4 onion | 787 |
| Spinach Artichoke Dip (1 slice) | 700 |
| Aussie Cheese Fries | 2900 |
| Gold Coast Coconut Shrimp | 690 |
| Grilled Shrimp on the Barbie w. Bread & Sauce | 660 |
| Kookaburra Wings w. Sauce | 1160 |
| Lobster-Crab Cakes w. Sauce | 840 |
| Salad | |
| Queensland Salad | 530 |
| Grillers | |
| Shrimp Griller | 969 |
| Chicken On The Barbie | 320 |
| Rack of Lamb | 3 |
| Steak | |
| Outback Special 9oz | 607 |
| Outback Special 12oz | 810 |
| Ribeye | 730 |
| The Melbourne Porterhouse | 1230 |
| Victoria's Filet 7oz | 490 |
| Victoria's Filet 9oz | 570 |
| New York Strip | |
| Prime Rib | |
| Prime Rib | 450 |
| Slow-Roasted Sirloin Medley | 394 |
| Add Ons | |
| Grilled Onions | 180 |
| Grilled Shrimp | 660 |
| Sauteed Mushrooms | 150 |
| Sides | |
| Aussie Chips w. Ketchup | 725 |
| Steamed Veggies | 69 |
| Jacket Potato w. Butter, Cheese | 400 |
| Jacket Potato, Plain | 270 |
| House Salad | 200 |
| Bleu Cheese Chopped Salad | 569 |
| Caesar Side Salad | 638 |
| Walkabout Soup | 398 |
| Burgers | |
| No Rules Burger | 900 |
| Outback Burger | 392 |
| Desserts | |
| Cheesecake Olivia | 700 |
| Chocolate Thunder from Down Under | 1220 |
| Sydney's Sinful Sundae | 540 |
