Here you will find calorie counts for Papa Johns menu items. Enter the calorie count of each food you've eaten into your CalPal Calorie Counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Menu Items | Calories |
| 14"Large Original Crust Pizza - 1 slice (1/8 of an order of a large 14" pizza) | |
| Cheese | 310 cal |
| Pepperoni | 320 cal |
| Sausage | 330 cal |
| The Meats w/beef | 370 cal |
| The Meats w/o beef | 350 cal |
| Garden Fresh | 280 cal |
| The Works | 330 cal |
| Spinach Alfredo | 290 cal |
| Grilled Chicken Alfredo | 300 cal |
| BBQ Chicken & Bacon | 340 cal |
| Hawaiian BBQ Chicken | 340 cal |
| Grilled Chicken Club | 320 cal |
| Spinach Alfredo Chicken Tomato | 300 cal |
| Spicy Italian | 370 cal |
| 12"/Large Original Crust Pizza - 1 slice (1/8 of an order of a large 12" pizza) | |
| Cheese | 210 cal |
| Pepperoni | 220 cal |
| Sausage | 240 cal |
| The Meats w/beef | 250 cal |
| The Meats w/o beef | 240 cal |
| Garden Fresh | 200 cal |
| The Works | 230 cal |
| Spinach Alfredo | 210 cal |
| Grilled Chicken Alfredo | 210 cal |
| BBQ Chicken & Bacon | 240 cal |
| Hawaiian BBQ Chicken | 240 cal |
| Grilled Chicken Club | 230 cal |
| Spinach Alfredo Chicken Tomato | 220 cal |
| Spicy Italian | 260 cal |
| 14"/Large Thin Crust Pizza - 1 slice (1/8 of an order of a large 14" pizza) | |
| Cheese | 260 cal |
| Pepperoni | 270 cal |
| Sausage | 280 cal |
| The Meats w/beef | 320 cal |
| The Meats w/o beef | 300 cal |
| Garden Fresh | 230 cal |
| The Works | 280 cal |
| Spinach Alfredo | 240 cal |
| Grilled Chicken Alfredo | 250 cal |
| BBQ Chicken & Bacon | 290 cal |
| Hawaiian BBQ Chicken | 290 cal |
| Grilled Chicken Club | 270 cal |
| Spinach Alfredo Chicken Tomato | 250 cal |
| Spicy Italian | 320 cal |
| Sides | |
| Cheesesticks [2 sticks] | 360 cal |
| Breadsticks [1 stick] | 140 cal |
| Papa's Chickenstrips [2 strips] | 160 cal |
| Papa's Spicy Buffalo Wings [2 wings] | 160 cal |
| Papa's Mild Chipotle Barbeque Wings [2 wings] | 160 cal |
| Papa's Cinnapie [2 slices] | 200 cal |
| Garlic Dipping Sauce [1 cup] | 150 cal |
| Pizza Dipping Sauce [1 cup] | 20 cal |
| Cheese Dipping Sauce [1 cup] | 70 cal |
| Ranch Dipping Sauce [1 cup] | 110 cal |
| Blue Cheese Dipping Sauce [1 cup] | 170 cal |
| Honey Mustard Dipping Sauce [1 cup] | 150 cal |
| Dipping Sauce BBQ [1 cup] | 40 cal |
| Buffalo Dipping Sauce [1 cup] | 15 cal |
| Seasonings | |
| Crushed Red Pepper [1 packet] | 5 cal |
| Parmesan Cheese [1 packet] | 15 cal |
| Special Seasonings [1 packet] | 5 cal |
