Here you will find calorie counts for Plums. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Plums, Canned, Heavy Syrup | 1 Cup | 258 | 230 | 0 | 60 | 1 |
| Plums, Canned, Heavy Syrup | 3 Plums | 133 | 120 | 0 | 31 | 0 |
| Plums, Canned, Juice Pack | 1 Cup | 252 | 145 | 0 | 38 | 1 |
| Plums, Canned, Juice Pack | 3 Plums | 95 | 55 | 0 | 14 | 0 |
| Plums, Raw, 1-1/2-In Diam | 1 Plum | 28 | 15 | 0 | 4 | 0 |
| Plums, Raw, 2-1/8-In Diam | 1 Plum | 66 | 35 | 0 | 9 | 1 |

