Here you will find calorie counts for Raisins. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Raisins | 1 Cup | 145 | 435 | 1 | 115 | 5 |
| Raisins | 1 Packet | 14 | 40 | 0 | 11 | 0 |

