CalPal: Calorie Counts for Rolls

Calorie Counts for Rolls.

Here you will find calorie counts for Rolls. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Rolls, Dinner, Commercial	1 Roll	28	85	2	14	2
Rolls, Dinner, Home Recipe	1 Roll	35	120	3	20	3
Rolls, Frankfurter + Hamburger	1 Roll	40	115	2	20	3
Rolls, Hard	1 Roll	50	155	2	30	5
Rolls, Hoagie Or Submarine	1 Roll	135	400	8	72	11

Natural Food Calorie Count Directory
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