CalPal: Calorie Counts for Saltines

Calorie Counts for Saltines.

Here you will find calorie counts for Saltines. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Saltines	4 Crackr	12	50	1	9	1

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