Here you will find calorie counts for SauerKraut. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Sauerkraut, Canned | 1 Cup | 236 | 45 | 0 | 10 | 2 |

