Here you will find calorie counts for Seaweed. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Seaweed, Kelp, Raw | 1 oz | 28.35 | 10 | 0 | 3 | 0 |
| Seaweed, Spirulina, Dried | 1 oz | 28.35 | 80 | 2 | 7 | 16 |

