Here you will find calorie counts for Shakes. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Shakes, Thick, Chocolate | 10 oz | 283 | 335 | 8 | 60 | 9 |
| Shakes, Thick, Vanilla | 10 oz | 283 | 315 | 9 | 50 | 11 |

