CalPal: Calorie Counts for Squash

Calorie Counts for Squash.

Here you will find calorie counts for Squash. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Squash, Summer, Cooked, Draind	1 Cup	180	35	1	8	2
Squash, Winter, Baked	1 Cup	205	80	1	18	2

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