Here you will find calorie counts for Trout. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| Trout, Broiled, W/ Buttr,Lemju | 3 oz | 85 | 175 | 9 | 0 | 21 |

