CalPal: Calorie Counts for Turnips

Calorie Counts for Turnips.

Here you will find calorie counts for Turnips. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Turnip Greens, Cked Frm Frozen	1 Cup	164	50	1	8	5
Turnip Greens, Cooked From Raw	1 Cup	144	30	0	6	2
Turnips, Cooked, Diced	1 Cup	156	30	0	8	1

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