Here you will find calorie counts for White Bread. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.
| Food Item | Measure | Weight (g) | Calories | Fat(g) | Carbohydrates(g) | Protein(g) |
| White Bread | 1 Loaf | 454 | 1210 | 18 | 222 | 38 |
| White Bread Crumbs, Soft | 1 Cup | 45 | 120 | 2 | 22 | 4 |
| White Bread Cubes | 1 Cup | 30 | 80 | 1 | 15 | 2 |
| White Bread, Slice 18 Per Loaf | 1 Slice | 25 | 65 | 1 | 12 | 2 |
| White Bread, Slice 22 Per Loaf | 1 Slice | 20 | 55 | 1 | 10 | 2 |
| White Bread, Toasted 18 Per | 1 Slice | 22 | 65 | 1 | 12 | 2 |
| White Bread, Toasted 22 Per | 1 Slice | 17 | 55 | 1 | 10 | 2 |

