CalPal: Calorie Counts for White Sauce

Calorie Counts for White Sauce.

Here you will find calorie counts for White Sauce. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
White Sauce W/ Milk From Mix	1 Cup	264	240	13	21	10
White Sauce, Medium, Home Recp	1 Cup	250	395	30	24	10

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