CalPal: Calorie Counts for Whole Wheat Bread and Flour

Calorie Counts for Whole Wheat Bread and Flour.

Here you will find calorie counts for Whole Wheat Bread and Flour. Enter the calorie count of each food you've eaten into your CalPal calorie counter. Remember to use your CalPal to create a calorie deficit to help you lose weight every 24 hours.

Food Item	Measure	Weight (g)	Calories	Fat(g)	Carbohydrates(g)	Protein(g)
Whole-Wheat Bread	1 Loaf	454	1110	20	206	44
Whole-Wheat Bread	1 Slice	28	70	1	13	3
Whole-Wheat Bread, Toasted	1 Slice	25	70	1	13	3
Whole-Wheat Flour,Hrd Wht,Stir	1 Cup	120	400	2	85	16

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